You Save: 0%
FREE UK DELIVERY An activity book for young people who sometimes feel anxious or stressed. This is an interactive self-care activity book for children aged 7+ to colour and doodle their way to happiness, calm and confidence. The encouraging and simple activities and exercises tackle anxiety, sadness and stress; children will enjoy using their creativity to combat negative feelings, work out why they feel worried and how to put stress back in its place through writing, colouring, doodling and drawing. By Lily Murray featuring the charming and quirky illustrations of Katie Abey. Includes an introduction and notes for grown-ups by consultant Dr Sharie Coombes, Child & Family Psychotherapist.
Only 5 left in stock